Amount of Copper, Cu in Snacks, trail mix, regular, unsalted

Snacks

In 100 g (Grams) of Snacks, trail mix, regular, unsalted there is 0.985 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, trail mix, regular, unsalted.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Snacks, trail mix, regular, unsalted

Snacks, trail mix, regular, unsalted is a type of Snacks. The most significant nutrients in Snacks, trail mix, regular, unsalted are listed below.

Water 9.2 g 9.2%
Energy (calorie) 462 kcal
Energy (joule) 1933 kJ
Protein 13.8 g 13.8%
Total lipid (fat) 29.4 g 29.4%
Ash 2.6 g 2.6%
Carbohydrate, by difference 44.9 g 44.9%
Calcium, Ca 78 mg 0.08%
Iron, Fe 3.05 mg
Magnesium, Mg 158 mg 0.16%
Phosphorus, P 345 mg 0.34%
Potassium, K 685 mg 0.68%
Sodium, Na 10 mg 0.01%
Zinc, Zn 3.22 mg
Copper, Cu 0.985 mg
Manganese, Mn 1.034 mg
Vitamin C, total ascorbic acid 1.4 mg
Thiamin 0.462 mg
Riboflavin 0.198 mg
Niacin 4.712 mg

Nutrients in Snacks, trail mix, regular, unsalted